Sodium in Olives

The favorite choice for the term "Olives" is 1 10 medium serving of Black Olives which has about 350 mg of sodium. The amount of sodium for a variety of types and serving sizes of Olives is shown below.

Popular Serving Sizes of Olives

	Sodium(mg)
1 small	37
1 medium	43
1 large	50
1 giant	84
1 cup sliced or chopped	1440
1 cup whole	1592
1 oz	307

Popular Types of Olives

Black Olives
	Sodium(mg)
10 small	299
10 medium	352
10 large	405
10 extra large	484
1 cup sliced	1188
Green Olives
	Sodium(mg)
10 small	451
10 medium	529
10 large	607
10 giant	1027
1 cup sliced or chopped	2069
Stuffed Green Olives
	Sodium(mg)
10 small	456
10 medium	536
10 large	616
1 cup	1970
Greek Olives
	Sodium(mg)
1 olive	132
1 cup sliced	1187