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Octopus
Protein in Octopus
The favorite choice for the term
"Octopus"
is
3 ounces of Octopus (Cooked, Moist Heat)
which has
about 25 grams of protein
. The amount of protein for a variety of types and serving sizes of Octopus is shown below.
Popular Types of Octopus
Prot(g)
Raw Octopus
12.67
Cooked Octopus
25.35
Smoked Octopus
21.60
Steamed Octopus
25.15
Dried Octopus
48.07
Foods related to Octopus
Calamari
Clams
Eel
Mussels
Scallops
Sushi
Oysters
Shrimp
Squid
More Results for Octopus
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More Nutrition Info for Octopus
Calories in Octopus
Total Carbs in Octopus
Total Fats in Octopus
Sodium in Octopus
Cholesterol in Octopus
Vitamins in Octopus