| Prot(g) | |
| Almonds | 6.03 |
| Cashew Nuts | 4.77 |
| Macadamia Nuts | 2.24 |
| Peanuts | 7.31 |
| Pecan Nuts | 2.60 |
| Pistachio Nuts | 5.84 |
| Walnuts | 4.32 |
| Prot(g) | |
| Brazil Nuts | 5.01 |
| Hazelnuts or Filberts Nuts | 4.30 |
| Mixed Nuts | 5.86 |
| Pine Nuts (Pignolias) | 4.65 |
| Soy Nuts | 8.19 |
| Waterchestnuts | 0.43 |
| Prot(g) | |
| 1 oz Carob Coated Nuts | 4.54 |
| 1/4 cup Chocolate Covered Peanuts | 4.88 |
| 1/4 cup Sugar Coated Peanuts | 6.01 |
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