Sodium in Noodles

The favorite choice for the term "Noodles" is 1 cup of Egg Noodles (Enriched, Cooked) which has about 8 mg of sodium. The amount of sodium for a variety of types and serving sizes of Noodles is shown below.

Popular Types of Noodles

	Sodium(mg)
Egg Noodles	8
Rice Noodles	33
Long Rice Noodles	8
Spinach Noodles	389
Spinach Egg Noodles	19
Whole Wheat Noodles	253
Chow Mein Chinese Noodles	198
Soba Japanese Noodles	68

Other Common Suggestions

	Sodium(mg)
Chow Fun Rice Noodles	94
Chow Fun Noodles with Vegetables	123
Chow Fun Noodles with Meat and Vegetables	454
Somen Japanese Noodles	283
Macaroni or Noodles with Cheese	697