| Regular Mushrooms | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 slice | 0.10 | 0.10 | 0.1 | 0.20 |
| 1 small | 0.23 | 0.16 | 0.1 | 0.33 |
| 1 medium | 0.39 | 0.30 | 0.2 | 0.59 |
| 1 large | 0.55 | 0.38 | 0.2 | 0.75 |
| 1/2 cup pieces or slices | 0.75 | 0.58 | 0.4 | 1.15 |
| 1 cup pieces or slices | 1.60 | 1.16 | 0.7 | 2.30 |
| 1 oz | 0.63 | 0.47 | 0.3 | 0.93 |
| Other Mushrooms (1 piece serving) | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Portabella Mushrooms | 2.96 | 1.51 | 1.3 | 4.26 |
| Oyster Mushrooms | 5.92 | 1.64 | 3.6 | 9.52 |
| Enoki Mushrooms | 0.08 | - | - | 0.08 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Cooked Mushrooms | 2.40 | 1.71 | 1.7 | 4.10 |
| Canned Mushrooms | 2.07 | 1.72 | 1.9 | 3.97 |
| Canned Straw Mushrooms | 1.92 | - | 2.3 | 4.22 |
| Creamed Mushrooms | 5.99 | 3.43 | 1.5 | 7.49 |
| Pickled Mushrooms | 1.57 | 1.14 | 0.7 | 2.27 |
| Cooked Shiitake Mushrooms | 8.93 | 2.96 | 1.5 | 10.43 |
| Stir Fried White Mushrooms | 1.18 | - | 1.0 | 2.18 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 oz Brown Mushrooms (Crimini Italian) | 0.97 | 0.49 | 0.2 | 1.17 |
| 1 oz Microwaved White Mushrooms | 1.01 | - | 0.7 | 1.71 |
| 1 oz Grilled Portabella Mushrooms | 0.74 | - | 0.7 | 1.44 |
| 1 Stuffed Mushroom | 5.71 | 0.93 | 0.6 | 6.31 |
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