| Sweet Muffins (1 muffin serving) | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Chocolate Chip Muffin | 49.74 | 13.63 | 1.9 | 51.64 |
| Blueberry Muffin | 51.34 | 22.26 | 2.9 | 54.24 |
| Low Fat Blueberry Muffin | 23.20 | - | - | 23.20 |
| Fruit & Nuts Muffin | 51.34 | 22.26 | 2.9 | 54.24 |
| Fat Free Cholesterol Free Fruit Muffin | 63.00 | 20.41 | 3.7 | 66.70 |
| Lowfat Bran Muffin with Fruit | 24.63 | 12.38 | 6.2 | 30.83 |
| Savory Muffins (1 muffin serving) | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Plain Muffin | 47.96 | 8.29 | 1.5 | 49.46 |
| Low Fat Plain Muffin | 22.10 | - | 1.5 | 23.60 |
| Oat Bran Muffin | 49.38 | 9.29 | 5.2 | 54.58 |
| Buckwheat Muffin | 45.56 | 13.39 | 3.1 | 48.66 |
| Carrot Muffin | 48.40 | 17.14 | 1.9 | 50.30 |
| Cheese Muffin | 43.68 | 8.18 | 1.2 | 44.88 |
| Corn Muffin | 53.72 | 8.48 | 3.8 | 57.52 |
| Pumpkin Muffin | 64.52 | 42.77 | 2.0 | 66.52 |
| Zucchini Muffin | 51.69 | 27.10 | 1.6 | 53.29 |
| English Muffins (1 muffin serving) | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Regular English Muffin | 23.18 | 2.01 | 2.0 | 25.18 |
| Toasted English Muffin | 25.88 | 1.80 | 1.5 | 27.38 |
| Whole Wheat English Muffin | 22.26 | 5.34 | 4.4 | 26.66 |
| Multigrain English Muffin | 25.25 | 0.47 | 1.6 | 26.85 |
| English Muffin with Raisins | 26.40 | 8.56 | 1.5 | 27.90 |
| Rye English Muffin | 23.72 | 0.52 | 2.5 | 26.22 |
| Pumpernickel English Muffin | 19.37 | 0.63 | 5.5 | 24.87 |
| Toaster Type Muffins (1 muffin serving) | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Blueberry Toaster Muffin | 16.99 | 1.60 | 0.6 | 17.59 |
| Corn Toaster Muffin | 18.61 | - | 0.5 | 19.11 |
| Wheat Bran Toaster Muffin | 15.99 | 5.03 | 2.8 | 18.79 |
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