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Vitamins in Mixed Nuts

The favorite choice for the term "Mixed Nuts" is 1 ounce of Mixed Nuts which has about 0.1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mixed Nuts is shown below.

Popular Serving Sizes of Mixed Nuts

Mixed Nuts
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 oz	0.87	31	-	0.1	-
1/4 cup	1.09	38	-	0.2	-
1/2 cup	2.19	77	-	0.4	-
1 cup	4.37	153	-	0.7	-
Mixed Nuts in Shell
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 oz	0.39	16	-	0.2	-
10 assorted nuts	0.91	38	-	0.5	-
1/4 cup	0.20	8	-	0.1	-
1/2 cup	0.39	16	-	0.2	-
1 cup	0.79	33	-	0.4	-

Other Popular Types of Mixed Nuts

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Dry Roasted Mixed Nuts with Salt Added	1.05	20	-	0.1	-
Dry Roasted Mixed Nuts wthout Salt Added	1.05	20	-	0.1	-
Honey Roasted Mixed Nuts with Peanuts	1.32	44	-	0.2	-
Roasted Mixed Nuts	0.73	30	-	0.1	-
Roasted Mixed Nuts with Peanuts	0.91	31	-	0.1	-
Oil Roasted Mixed Nuts with Salt Added	0.73	30	-	0.1	-
Oil Roasted Mixed Nuts without Salt Added	0.73	30	-	0.1	-
Oil Roasted Mixed Nuts with Peanuts, with Salt Added	0.91	31	-	0.1	-