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Sodium in Milk Shakes

The favorite choice for the term "Milk Shakes" is 1 medium 16 fluid ounce serving of Chocolate Shake which has about 360 mg of sodium. The amount of sodium for a variety of types and serving sizes of Milk Shakes is shown below.

Popular Types of Milk Shakes

Chocolate Milk Shakes
	Sodium(mg)
1 small (12 fl oz)	274
1 medium (16 fl oz)	365
1 large (21 fl oz)	479
Vanilla Milk Shakes
	Sodium(mg)
1 small (12 fl oz)	228
1 medium (16 fl oz)	305
1 large (21 fl oz)	400
Strawberry Milk Shakes
	Sodium(mg)
1 small (12 fl oz)	234
1 medium (16 fl oz)	312
1 large (21 fl oz)	410

Popular Carry-Out Milk Shake Sizes

	Sodium(mg)
1 cup	148
1 small	222
1 medium	296
1 large	408

Other Popular Types of Milk Shake

	Sodium(mg)
Chocolate Carry-Out Milk Shake	182
Chocolate Milk Shake with Skim Milk	72
Thick Vanilla Milk Shake	216
Thick Chocolate Milk Shake	252
Milk Shake with Malt	149
Homemade or Fountain-Type Milk Shake	106