Sodium in Margarine

The favorite choice for the term "Margarine" is 1 tablespoon of Margarine which has about 110 mg of sodium. The amount of sodium for a variety of types and serving sizes of Margarine is shown below.

Popular Serving Sizes of Regular Margarine

1 tsp 37
1 tbsp 112
1 pat 39
1 individual container 37
1 amount per slice of bread/roll 57
1 oz 223

Popular Types of Margarine

Regular Margarine 112
Fat Free Margarine 85
Margarine with 20% Fat 110
Margarine with 80% Fat 153
Salted Whipped Margarine 101

Popular Brands of Margarine

Smart Balance Margarine 90
Country Crock Shedd's Spread Light Spreadable Margarine 90
Becel Light Margarine 60
Healthy Attitude Omega 3 Margarine 75
Promise Light Spread 85
Blue Bonet Light Soft Spread Margarine 90
I Can't Believe It's Not Butter Light Soft Spread 85
I Can't Believe It's Not Butter Original Spread 90

Foods related to Margarine

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