Sodium in Mahi Mahi

The favorite choice for the term "Mahi Mahi" is 1 fillet of Mahi Mahi which has about 100 mg of sodium. The amount of sodium for a variety of types and serving sizes of Mahi Mahi is shown below.

Popular Serving Sizes of Mahi Mahi

Sodium(mg)
1 fillet 104
4 oz boneless 100

Popular Cooking Variations of Mahi Mahi

Sodium(mg)
Baked or Broiled Mahi Mahi 693
Steamed or Poached Mahi Mahi 83
Smoked Mahi Mahi 430
Battered and Fried Mahi Mahi 132
Floured or Breaded Fried Mahi Mahi 653

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