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Mahi Mahi
Fat in Mahi Mahi
The favorite choice for the term
"Mahi Mahi"
is
1 fillet of Mahi Mahi
which has
about 0.8 grams of fat
. The total fat, saturated fat and other fats for a variety of types and serving sizes of Mahi Mahi is shown below.
Popular Serving Sizes of Mahi Mahi
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
1 fillet
-
0.14
0.19
0.22
0.82
4 oz boneless
-
0.14
0.19
0.21
0.79
Popular Cooking Variations of Mahi Mahi
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
Baked or Broiled Mahi Mahi
-
6.25
3.20
6.08
19.03
Steamed or Poached Mahi Mahi
-
3.67
1.61
4.97
13.43
Smoked Mahi Mahi
-
3.43
1.51
4.65
12.55
Battered and Fried Mahi Mahi
-
7.67
4.96
5.77
21.18
Floured or Breaded Fried Mahi Mahi
-
7.83
4.84
6.41
22.35
Foods related to Mahi Mahi
Carp
Salmon
Tilapia
Tuna
Fish
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Calories in Mahi Mahi
Total Carbs in Mahi Mahi
Protein in Mahi Mahi
Sodium in Mahi Mahi
Cholesterol in Mahi Mahi
Vitamins in Mahi Mahi