| Cholesterol(mg) | |
| Atlantic Mackerel | 78 |
| King Mackerel | 210 |
| Pacific and Jack Mackerel | 106 |
| Spanish Mackerel | 142 |
| Cholesterol(mg) | |
| Baked or Broiled Mackerel | 64 |
| Fried Floured or Breaded Mackerel | 71 |
| Cholesterol(mg) | |
| 1 piece Salted Mackerel | 76 |
| 1/2 cup Canned Mackerel | 75 |
| 3 oz Smoked Mackerel | 51 |
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