Prot(g) | |
1 small lobster | 23.99 |
1 medium lobster | 59.97 |
1 large lobster | 95.96 |
3 oz cooked Lobster | 17.08 |
1 cup cooked Lobster | 29.48 |
Prot(g) | |
1 small Baked or Broiled Lobster | 23.34 |
1 small Steamed Lobster | 23.99 |
1 Spiny Lobster | 43.05 |
3 oz Canned Lobster | 17.29 |
Prot(g) | |
Raw Crayfish or Crawfish | 12.62 |
Farmed Crayfish | 14.89 |
Wild Crayfish or Crawfish | 13.57 |
Boiled or Steamed Crayfish or Crawfish | 13.97 |
Fried Floured or Breaded Crayfish or Crawfish | 14.47 |
Cooked Wild Crayfish or Crawfish | 14.25 |