Sodium in Lamb

The favorite choice for the term "Lamb" is 4 ounces of boneless, cooked Lamb which has about 400 mg of sodium. The amount of sodium for a variety of types and serving sizes of Lamb is shown below.

Popular Types of Lamb

Sodium(mg)
Boneless Lamb 447
Lamb with Bone 315
Ground Lamb 67
Lamb Roast 259
Lamb Ribs 209
Lamb Shoulder 259
Lean Lamb Loin 77
Lean Lamb Leg 73
Lean Lamb Foreshank 90

Lamb Chops

Lamb Chops with Fat
Sodium(mg)
1 small chop 281
1 medium chop 425
1 large chop 565
Lean Lamb Chop
Sodium(mg)
1 small chop 210
1 medium chop 314
1 large chop 419

Other Types of Lamb

Sodium(mg)
Lamb Heart 71
Lamb Kidneys 171
Lamb Liver 63
Lamb Brain 127
Lamb Hocks 299

Other Common Suggestions

Sodium(mg)
1 Lamb Shish Kabob with Vegetables 590
1 cup Lamb Curry 496
1 cup Lamb Stew 728

Foods related to Lamb

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