Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Boneless Lamb | - | 9.92 | 1.70 | 9.93 | 23.55 |
Lamb with Bone | - | 7.00 | 1.20 | 7.01 | 16.62 |
Ground Lamb | - | 10.89 | 2.10 | 11.56 | 26.55 |
Lamb Roast | - | 8.54 | 1.58 | 8.66 | 20.58 |
Lamb Ribs | - | 10.62 | 2.08 | 11.13 | 25.93 |
Lamb Shoulder | - | 9.23 | 1.83 | 9.53 | 22.56 |
Lean Lamb Loin | - | 2.71 | 0.61 | 2.42 | 6.74 |
Lean Lamb Leg | - | 2.31 | 0.52 | 2.06 | 5.76 |
Lean Lamb Foreshank | - | 1.50 | 0.34 | 1.34 | 3.73 |
Lamb Chops with Fat | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 small chop | - | 7.19 | 1.30 | 7.67 | 17.55 |
1 medium chop | - | 10.88 | 1.97 | 11.61 | 26.56 |
1 large chop | - | 14.47 | 2.62 | 15.45 | 35.34 |
Lean Lamb Chop | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 small chop | - | 2.28 | 0.41 | 2.01 | 5.45 |
1 medium chop | - | 3.42 | 0.62 | 3.01 | 8.17 |
1 large chop | - | 4.56 | 0.83 | 4.01 | 10.90 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Lamb Heart | - | 2.52 | 0.87 | 3.56 | 8.96 |
Lamb Kidneys | - | 0.87 | 0.76 | 1.39 | 4.10 |
Lamb Liver | - | 2.09 | 1.49 | 3.87 | 9.98 |
Lamb Brain | - | 1.76 | 1.00 | 2.48 | 9.73 |
Lamb Hocks | - | 4.28 | 0.73 | 4.24 | 10.15 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Lamb Shish Kabob with Vegetables | - | 4.43 | 1.12 | 4.16 | 11.05 |
1 cup Lamb Curry | - | 5.06 | 3.19 | 3.94 | 13.83 |
1 cup Lamb Stew | - | 2.25 | 0.53 | 2.17 | 5.75 |