Vitamins in Lamb Chops

The favorite choice for the term "Lamb Chops" is 1 medium Lamb Chop which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Lamb Chops is shown below.

Popular Types of Lamb Chops

Regular Lamb Chops
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small chop 1.41 15 - - -
1 medium chop 2.13 22 - - -
1 large chop 2.84 29 - - -
4 oz with bone 1.80 19 - - -
4 oz boneless 2.22 23 - - -
1 cup 2.62 27 - - -
Lean Only Lamb Chops
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small chop 1.08 9 - - -
1 medium chop 1.62 14 - - -
1 large chop 2.16 19 - - -
4 oz with bone 1.33 12 - - -
4 oz boneless 2.36 21 - - -
1 cup 2.78 24 - - -

Other Types of Lamb Chops

Iron Calcium Vitamin A Vitamin C Vitamin D
Lamb Loin Chop 1.67 19 - - -
Lamb Shoulder Chop 2.51 26 - - -

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