Vitamins in Jerky

The favorite choice for the term "Jerky" is 1 ounce of Beef Jerky which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Jerky is shown below.

Popular Types of Jerky

Iron Calcium Vitamin A Vitamin C Vitamin D
Beef Jerky 1.54 6 - - -
Turkey Jerky - - - - -
Buffalo Jerky - - - - -
Peppered Beef Jerky - - - - -
Jalapeno Beef Jerky - - - - -
Teriyaki Beef Jerky - - - - -

Other Types of Jerky

Iron Calcium Vitamin A Vitamin C Vitamin D
Venison/Deer Jerky 0.75 3 - - -
Pork Jerky 0.27 1 - - -
Smoked Beef Sausage 0.28 4 1 0.1 -
Smoked Beef 0.68 14 3 1.4 -

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