Fat in Jerky

The favorite choice for the term "Jerky" is 1 ounce of Beef Jerky which has about 7 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Jerky is shown below.

Popular Types of Jerky

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Beef Jerky	-	3.21	0.29	3.08	7.26
Turkey Jerky	-	-	-	-	0.50
Buffalo Jerky	-	-	-	-	0.50
Peppered Beef Jerky	-	-	-	0.50	1.00
Jalapeno Beef Jerky	-	-	-	0.50	1.00
Teriyaki Beef Jerky	-	-	-	-	1.00

Other Types of Jerky

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Venison/Deer Jerky	-	1.03	0.27	1.35	3.13
Pork Jerky	-	0.57	0.05	0.54	1.28
Smoked Beef Sausage	-	1.66	0.34	1.39	3.70
Smoked Beef	-	4.09	0.88	4.16	9.92