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Cholesterol in Jambalaya

The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 100 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Jambalaya is shown below.

Popular Types of Jambalaya

Jambalaya with Meat & Rice
	Cholesterol(mg)
1/4 cup	24
1/2 cup	49
1 cup	98
1 oz	11
Jambalaya with Shrimp & Rice
	Cholesterol(mg)
1/4 cup	66
1/2 cup	131
1 cup	262
1 oz	31
New Orleans Style Jambalaya
	Cholesterol(mg)
1/4 cup	10
1/2 cup	20
1 cup	39
1 oz	5

Other Common Suggestions

	Cholesterol(mg)
Beef and Rice Mixture	59
Beef, Rice and Vegetables Mixture	37
Chicken or Turkey and Rice Mixture	63
Chicken or Turkey, Rice and Vegetables Mixture	39
Pork, Rice and Vegetables Mixture	48
Red Beans and Rice	7
Sausage and Rice Mixture	83