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Vitamins in Hard Boiled Eggs

The favorite choice for the term "Hard Boiled Eggs" is 1 medium Boiled Egg which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Hard Boiled Eggs is shown below.

Popular Hard Boiled Eggs Serving Sizes

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 slice	0.06	3	8	-	-
1 small egg	0.44	19	62	-	-
1 medium egg	0.53	22	74	-	-
1 large egg	0.60	25	84	-	-
1 extra large egg	0.69	29	98	-	-
1 jumbo egg	0.78	33	110	-	-
1 cup	1.63	68	229	-	-
1 oz	0.34	14	48	-	-

Other Common Types of Eggs

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Regular Egg	0.92	27	70	-	-
Soft Boiled Egg	0.59	25	84	-	-
Egg White	0.03	2	-	-	-
Egg Yolk	0.46	22	65	-	-
Cooked Egg	0.74	29	83	0.1	-
Egg Omelet	0.94	29	95	-	-
Fried Egg	0.91	27	91	-	-
Poached Egg	0.92	27	70	-	-
Scrambled Egg	1.22	27	105	1.6	1
Baked Egg	0.60	17	71	-	-