Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Regular Ham | 0.67 | - | 0.4 | 1.07 |
Extra Lean Ham | 0.55 | - | - | 0.55 |
Deli Sliced Ham | 0.48 | - | - | 0.48 |
Spiced Ham | 0.49 | - | - | 0.49 |
Chopped Ham | 1.18 | - | - | 1.18 |
Low Sodium Smoked Ham | 0.21 | - | - | 0.21 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Whole Roasted Ham | - | - | - | - |
Boneless Roasted Lean Ham | 0.58 | - | - | 0.58 |
Boneless Cooked Fried Ham | 0.38 | - | - | 0.38 |
Boneless Extra Lean Ham Steak | - | - | - | - |
Smoked Honey Ham | 8.24 | - | - | 8.24 |
Center Slice Country-Style Lean Ham | 0.34 | - | - | 0.34 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Ham and Cheese Sandwich | 33.35 | - | - | 33.35 |
Ham and Egg Sandwich | 25.69 | 2.58 | 1.6 | 27.29 |
Ham Salad Sandwich | 25.97 | 2.72 | 1.6 | 27.57 |
Ham Sandwich with Lettuce and Spread | 27.52 | 2.49 | 2.2 | 29.72 |
Ham Sandwich with Spread | 25.97 | 2.21 | 1.9 | 27.87 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 Ham Patty | 1.10 | - | - | 1.10 |
1 slice Ham Meat Loaf | 0.59 | - | - | 0.59 |
1 slice Ham and Cheese Loaf | 1.13 | - | - | 1.13 |
1 Ham Croquette | 7.58 | 1.72 | 0.4 | 7.98 |
1 cup Ham Salad | 1.85 | 0.98 | 0.7 | 2.55 |
1 cup Ham Salad Spread | 26.94 | - | - | 26.94 |
1 can (3 oz) Deviled or Potted Ham | 1.78 | - | - | 1.78 |