| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 small patty | - | 2.54 | 1.41 | 1.80 | 6.48 |
| 1 medium patty | - | 3.18 | 1.77 | 2.26 | 8.09 |
| 1 large patty | - | 4.24 | 2.36 | 3.01 | 10.79 |
| 1 cup cooked | - | 6.73 | 3.74 | 4.77 | 17.13 |
| 4 oz cooked | - | 5.93 | 3.30 | 4.21 | 15.11 |
| 4 oz raw | - | 3.18 | 1.77 | 2.26 | 8.09 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 3/4 cup Extra Lean Ground Chicken | - | - | - | 3.00 | 10.00 |
| 4 oz Organic Ground Chicken | - | - | - | 3.00 | 12.00 |
| 3 oz Chicken Breast Meat | 0.02 | 0.26 | 0.24 | 0.28 | 1.05 |
| 3 oz Oven Roasted Fat Free Chicken Breast | - | 0.10 | 0.06 | 0.11 | 0.33 |
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