| Grilled Chicken without Skin | |
| Prot(g) | |
| 1 thin slice | 2.01 |
| 1 medium slice | 4.02 |
| 1 thick slice | 6.02 |
| 1 small piece | 6.02 |
| 1 medium piece | 14.92 |
| 1 large piece | 24.67 |
| 4 oz with bone | 18.36 |
| 4 oz boneless | 32.13 |
| 1 cup | 38.73 |
| Grilled Chicken with Skin | |
| Prot(g) | |
| 1 thin slice | 1.90 |
| 1 medium slice | 3.79 |
| 1 thick slice | 5.69 |
| 1 small piece | 9.20 |
| 1 medium piece | 16.79 |
| 1 large piece | 26.53 |
| 4 oz with bone | 20.58 |
| 4 oz boneless | 30.70 |
| 1 cup | 36.55 |
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