Carbs in Green Peas

The favorite choice for the term "Green Peas" is 1 cup of Green Peas which has about 21 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Green Peas is shown below.

Popular Serving Sizes of Green Peas

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/4 cup 3.44 2.06 1.8 5.24
1/2 cup 6.78 4.11 3.7 10.48
1 cup 13.57 8.22 7.4 20.97
1 package (10 oz) 26.49 16.07 14.5 40.99
1 oz 2.70 1.61 1.4 4.10

Other Popular Types of Green Peas

Frozen Green Peas (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Frozen Green Peas 13.74 7.75 6.0 19.74
Cooked Frozen Green Peas 13.89 7.39 8.8 22.69
Cooked Frozen Green Peas (Fat Added in Cooking) 14.12 7.41 8.7 22.82
Canned Green Peas (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Canned Green Peas 14.51 7.09 7.0 21.51
Canned Green Peas with Solids and Liquids 15.98 7.94 8.2 24.18
Canned Green Peas Drained Solids 14.39 7.07 7.0 21.39
Canned Low Sodium Green Peas Drained Solids 14.39 7.07 7.0 21.39
Canned Low Sodium Green Peas Solids and Liquids 15.98 7.94 8.2 24.18
Canned Seasoned Green Peas 16.50 - 4.5 21.00
Cooked Green Peas (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cooked Green Peas from Fresh 16.31 9.45 8.7 25.01
Cooked Green Peas from Frozen 14.12 7.41 8.7 22.82
Cooked Green Peas with Salt Drained 16.22 9.49 8.8 25.02
Cooked Green Peas without Salt Drained 16.22 9.49 8.8 25.02

Foods related to Green Peas

Calorie Counter 100% Free

More Nutrition Info for Green Peas