| Seedless Grapes | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 grape | 0.01 | 0.90 | 0.04 | 3 |
| 10 grapes | 0.08 | 9.05 | 0.36 | 34 |
| 1/4 cup | 0.06 | 7.24 | 0.29 | 28 |
| 1/2 cup | 0.13 | 14.48 | 0.58 | 55 |
| 1 cup | 0.26 | 28.96 | 1.15 | 110 |
| 1 oz | 0.04 | 4.89 | 0.19 | 19 |
| Grapes with Seeds | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 grape | 0.01 | 1.05 | 0.04 | 4 |
| 1/4 cup | 0.06 | 6.97 | 0.28 | 27 |
| 1/2 cup | 0.12 | 13.94 | 0.55 | 53 |
| 1 cup | 0.25 | 27.87 | 1.11 | 106 |
| American Type Grapes | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 grape | 0.01 | 0.41 | 0.02 | 2 |
| 10 grapes | 0.08 | 4.12 | 0.15 | 16 |
| 20 grapes | 0.17 | 8.23 | 0.30 | 32 |
| 1/2 cup | 0.16 | 7.89 | 0.29 | 31 |
| 1 cup | 0.32 | 15.78 | 0.58 | 62 |
| 1 oz | 0.10 | 4.86 | 0.18 | 19 |
| Red or Green Seedless Grapes, such as Thompson | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 grape | 0.01 | 0.90 | 0.04 | 3 |
| 10 grapes | 0.08 | 9.05 | 0.36 | 34 |
| 20 grapes | 0.16 | 18.10 | 0.72 | 69 |
| 1/2 cup | 0.13 | 14.48 | 0.58 | 55 |
| 1 cup | 0.26 | 28.96 | 1.15 | 110 |
| 1 oz | 0.05 | 5.13 | 0.20 | 20 |
| Canned Grapes (1 cup serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Grapes in Water Pack | 0.27 | 25.24 | 1.22 | 98 |
| Grapes in Heavy Syrup Pack | 0.26 | 50.30 | 1.23 | 187 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup Unsweetened Grape Juice | 0.20 | 37.85 | 1.42 | 154 |
| 1 can Grape Soda (12 fl oz) | - | 41.66 | - | 160 |
| 1 can Sweetened Grape Juice (6 fl oz) | 0.67 | 95.84 | 1.40 | 387 |
| 1 tbsp Grape Jelly | - | 13.00 | - | 50 |
| 1 tbsp Grapeseed Vegetable Oil | 13.60 | - | - | 120 |
| 1 Grape Leaf | 0.08 | 0.47 | 0.17 | 3 |
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