Carbs in Grapefruits

The favorite choice for the term "Grapefruits" is 1 medium Grapefruit which has about 21 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Grapefruits is shown below.

Popular Serving Sizes of Grapefruit

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 section	1.01	1.05	0.2	1.21
1 small	13.96	13.96	2.2	16.16
1 medium	17.88	17.87	2.8	20.68
1 large	23.13	23.17	3.7	26.83
1 cup	16.08	16.05	2.5	18.58
1 oz	0.93	0.98	0.2	1.13

Other Popular Types of Grapefruit

Whole Grapefruit (1/2 grapefruit serving)
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Pink and Red Grapefruit	11.11	8.47	2.0	13.11
California and Arizona Pink and Red Grapefruit	11.92	-	-	11.92
California White Grapefruit	10.73	-	-	10.73
Florida Pink and Red Grapefruit	7.82	-	1.4	9.22
Florida White Grapefruit	9.66	-	-	9.66
Canned Grapefruit (1 cup serving)
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Grapefruit in Water Pack	21.33	21.35	1.0	22.33
Grapefruit in Juice Pack	21.93	21.91	1.0	22.93
Grapefruit in Light Syrup Pack	38.22	38.20	1.0	39.22

Other Common Suggestions

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Grapefruit Juice	21.93	21.88	0.2	22.13
Freshly Squeezed Grapefruit Juice	22.52	22.48	0.2	22.72
Frozen Grapefruit Juice reconstituted with Water	23.66	23.59	0.2	23.86
Grapefruit Juice Drink	32.48	32.38	-	32.48
Low Calorie Grapefruit Juice Drink	7.46	7.37	-	7.46
Pink Grapefruit Juice	22.72	-	-	22.72
White Grapefruit Juice	22.52	22.48	0.2	22.72

Carbs in Grapefruits

Popular Serving Sizes of Grapefruit

Other Popular Types of Grapefruit

Other Common Suggestions

Foods related to Grapefruits

More Nutrition Info for Grapefruits