Protein in Garden Salad

The favorite choice for the term "Garden Salad" is 1 cup of Lettuce Salad with Assorted Vegetables which has about 0.6 grams of protein. The amount of protein for a variety of types and serving sizes of Garden Salad is shown below.

Popular Types of Garden Salad

Prot(g)
Garden Salad with Assorted Vegetables 0.55
Garden Salad with Vegetables (incl Tomatoes and Carrots) 0.63
Garden Salad with Avocado, Tomato and Carrots 0.98
Garden Salad with Egg, Tomato and Carrots 3.28
Garden Salad with Cheese, Tomato and Carrots 4.60
Garden Salad with Egg, Cheese, Tomato and Carrots 7.86

Other Common Types of Vegetable Salads

Prot(g)
Caesar Salad 5.43
Cobb Salad 8.04
Cucumber Salad 0.73
Greek Salad 6.99
Potato Salad 3.22
Spinach Salad 5.11
Yellow or Green String Beans Salad 4.30

Foods related to Garden Salad

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