| Regular Frozen Yogurt | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 small scoop | 2.09 | 12.53 | 1.74 | 74 |
| 1 medium scoop | 3.13 | 18.79 | 2.61 | 110 |
| 1 large scoop | 4.18 | 25.06 | 3.48 | 147 |
| 1 cup | 6.26 | 37.58 | 5.22 | 221 |
| Low Fat Frozen Yogurt | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 small scoop | 0.98 | 13.15 | 3.15 | 72 |
| 1 medium scoop | 1.47 | 19.62 | 4.70 | 107 |
| 1 large scoop | 1.96 | 26.09 | 6.25 | 142 |
| 1 cup | 2.94 | 39.24 | 9.40 | 214 |
| Nonfat or Fat Free Frozen Yogurt | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 small scoop | 0.22 | 11.61 | 1.99 | 55 |
| 1 medium scoop | 0.33 | 17.53 | 3.00 | 82 |
| 1 large scoop | 0.43 | 23.22 | 3.98 | 109 |
| 1 cup | 0.65 | 34.84 | 5.96 | 164 |
| Chocolate Frozen Yogurt | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 small scoop | 1.31 | 14.48 | 3.51 | 76 |
| 1 medium scoop | 1.95 | 21.61 | 5.24 | 113 |
| 1 large scoop | 2.59 | 28.74 | 6.97 | 150 |
| 1 cup | 3.90 | 43.22 | 10.48 | 226 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Chocolate Soft Serve Frozen Yogurt | 8.64 | 35.86 | 5.76 | 230 |
| Vanilla Soft Serve Frozen Yogurt | 8.06 | 34.85 | 5.76 | 235 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Chocolate Frozen Yogurt Cone | 10.76 | 37.02 | 6.08 | 256 |
| Frozen Yogurt Cone (Other Than Chocolate) | 6.35 | 37.17 | 5.29 | 227 |
| Low Fat Chocolate Frozen Yogurt Cone | 2.64 | 29.48 | 6.37 | 155 |
| Low Fat Frozen Yogurt Cone (Other Than Chocolate) | 2.19 | 13.30 | 6.40 | 99 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup Flavored Frozen Yogurt (Other Than Chocolate) | 2.70 | 38.24 | 9.14 | 210 |
| 1 bar Carob-Coated Frozen Yogurt | 4.66 | 12.87 | 2.02 | 101 |
| 1 bar Chocolate-Coated Frozen Yogurt | 6.73 | 11.85 | 1.32 | 112 |
| 1 piece Frozen Yogurt Pie | 20.04 | 42.06 | 4.32 | 359 |
| 1 Frozen Yogurt Sandwich | 4.36 | 32.03 | 3.94 | 183 |
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