| Fried Eggs with Margarine | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 small | - | 2.10 | 0.92 | 1.43 | 5.14 |
| 1 medium | - | 2.40 | 1.06 | 1.64 | 5.88 |
| 1 large | - | 2.75 | 1.21 | 1.88 | 6.76 |
| 1 extra large | - | 3.11 | 1.37 | 2.13 | 7.64 |
| 1 jumbo | - | 3.41 | 1.50 | 2.33 | 8.37 |
| 1 cup | - | 8.14 | 3.59 | 5.56 | 19.98 |
| Fried Eggs without Margarine | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 small | - | 1.42 | 0.51 | 1.15 | 3.70 |
| 1 medium | - | 1.68 | 0.60 | 1.36 | 4.37 |
| 1 large | - | 1.89 | 0.68 | 1.54 | 4.93 |
| 1 extra large | - | 2.19 | 0.78 | 1.78 | 5.72 |
| 1 jumbo | - | 2.45 | 0.88 | 1.99 | 6.39 |
| 1 cup | - | 5.54 | 1.98 | 4.51 | 14.46 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 Fried Egg Sandwich | - | 3.21 | 1.89 | 2.30 | 8.57 |
| 1 Baked Egg | - | 4.36 | 2.11 | 2.68 | 10.35 |
| 1 Boiled Egg | - | 2.03 | 0.70 | 1.63 | 5.28 |
| 1 Egg Omelet | - | 3.04 | 1.28 | 2.05 | 7.33 |
| 1 Poached Egg | - | 1.90 | 0.68 | 1.54 | 4.95 |
| 1 Scrambled Egg | - | 2.77 | 0.93 | 2.89 | 7.60 |
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