| Fast Food Order | |
| Sodium(mg) | |
| 1 small order | 164 |
| 1 medium order | 259 |
| 1 large order | 326 |
| 1 extra large order | 376 |
| Different Types of French Fries (10 french fries serving) | |
| Sodium(mg) | |
| Shoestring Fries | 37 |
| Straight Cut Fries | 81 |
| Crinkle Cut Fries | 102 |
| Wedge Fries | 170 |
| Steak Cut/Dinner Fries | 170 |
| Strip Fries | 96 |
| Spirals, Twists or Curly Fries | 156 |
| Waffle Fries | 158 |
| McDonalds | |
| Sodium(mg) | |
| Small | 160 |
| Medium | 270 |
| Large | 330 |
| Burger King | |
| Sodium(mg) | |
| Small | 380 |
| Medium | 590 |
| King Size | 990 |
| Wendy's | |
| Sodium(mg) | |
| Small | 290 |
| Medium | 430 |
|
|
