| Canned Fish (2 oz serving) | |
| Cholesterol(mg) | |
| Tuna Fish in Water | 24 |
| Tuna Fish in Oil | 18 |
| Pink Salmon | 46 |
| Sardines in Oil | 81 |
| Mackerel | 45 |
| Popular Fish Fillets (1 fillet serving) | |
| Cholesterol(mg) | |
| Atlantic Cod | 99 |
| Atlantic Mackerel | 78 |
| Catfish | 75 |
| Flounder | 73 |
| Haddock | 102 |
| Mahi Mahi | 86 |
| Perch | 50 |
| Pike | 58 |
| Rainbow Trout | 47 |
| Snapper | 81 |
| Striped Mullet | 58 |
| Tilapia | 101 |
| Trout | 45 |
| Whitefish | 119 |
| Other Types of Fish Fillets (1/2 fillet serving) | |
| Cholesterol(mg) | |
| Atlantic and Pacific Halibut | 65 |
| Pink Salmon | 83 |
| Tuna | 90 |
| Wild Atlantic Salmon | 109 |
| Cholesterol(mg) | |
| Baked Breaded or Battered Fish | 106 |
| Baked or Broiled Fish | 82 |
| Fried Battered Fish | 88 |
| Fried Floured or Breaded Fish | 105 |
| Grilled Fish | 85 |
| Steamed Fish | 46 |
| Cholesterol(mg) | |
| 1 stick Fried Floured or Breaded Fish Stick Patty or Fillet | 15 |
| 1 piece Swordfish | 53 |
| 1 piece Smoked Salmon | 5 |
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