Fat in Figs

The favorite choice for the term "Figs" is 1 medium Figs which has about 0.15 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Figs is shown below.

Popular Serving Sizes of Figs

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 small	-	0.03	0.06	0.02	0.12
1 medium	-	0.03	0.07	0.03	0.15
1 large	-	0.04	0.09	0.04	0.19
1 oz	-	0.02	0.04	0.02	0.09

Popular Types of Canned Figs

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Figs in Extra Heavy Syrup	-	0.06	0.12	0.05	0.26
Figs in Heavy Syrup	-	0.06	0.12	0.05	0.26
Figs in Light Syrup	-	0.06	0.12	0.05	0.25
Figs in Water Pack	-	0.06	0.12	0.05	0.25

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 Dried Fig	-	0.03	0.07	0.03	0.18
1 cup Dried Figs with Sugar	-	0.17	0.37	0.15	0.97
1 Fig Bar	-	0.48	0.44	0.18	1.17
1 Fat Free Fig Bar	-	0.02	0.05	0.02	0.11