| Plain English Muffins (1 muffin serving) | |
| Prot(g) | |
| Regular English Muffin | 5.14 |
| Mixed Grain English Muffin | 6.01 |
| Multigrain English Muffin | 5.28 |
| Oat Bran English Muffin | 5.43 |
| Pumpernickel English Muffin | 5.51 |
| Raisin Cinnamon English Muffin | 4.51 |
| Rye English Muffin | 4.63 |
| Wheat Bran English Muffin | 4.72 |
| Wheat English Muffin | 4.96 |
| Whole Wheat English Muffin | 5.05 |
| Toasted English Muffins (1 muffin serving) | |
| Prot(g) | |
| Toasted Regular English Muffin | 5.16 |
| Toasted Mixed Grain English Muffin | 6.04 |
| Toasted Multigrain English Muffin | 4.95 |
| Toasted Oat Bran English Muffin | 6.00 |
| Toasted Pumpernickel English Muffin | 5.30 |
| Toasted Raisin Cinnamon English Muffin | 4.61 |
| Toasted Rye English Muffin | 4.45 |
| Toasted Wheat Bran English Muffin | 4.68 |
| Toasted Wheat English Muffin | 4.89 |
| Toasted Whole Wheat English Muffin | 4.70 |
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