Sodium in Enchiladas

The favorite choice for the term "Enchiladas" is 1 Meatless Enchilada with Cheese which has about 290 mg of sodium. The amount of sodium for a variety of types and serving sizes of Enchiladas is shown below.

Popular Types of Enchiladas

Enchiladas without Meat
Sodium(mg)
Enchilada with Cheese 292
Enchilada with Beans 261
Enchilada with Beans and Cheese 345
Enchiladas with Beef
Sodium(mg)
Enchilada with Beef 136
Enchilada with Beef and Cheese 215
Enchilada with Beef and Beans 263
Enchilada with Beef, Beans and Cheese 334
Enchiladas with Chicken
Sodium(mg)
Enchilada with Chicken and Beans in Tomato-Based Sauce 255
Enchilada with Chicken and Cheese in Tomato-Based Sauce 249
Enchilada with Chicken in Tomato-Based Sauce 139
Enchilada with Chicken, Beans and Cheese in Tomato-Based Sauce 312
Other Enchiladas
Sodium(mg)
Enchilada with Ham and Cheese 419
Enchilada with Seafood in Tomato-Based Sauce 418

Other Common Suggestions

Sodium(mg)
Cheese Enchilada Frozen Meal 1883
Beef Enchilada Frozen Meal 1806
Diet Chicken Enchilada Frozen Meal 974
1 tbsp Green Enchilada Sauce 28
1 tbsp Red Enchilada Sauce 22

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