Raw Eggplant | |
Prot(g) | |
1/2 cup cubed | 0.41 |
1 cup cubed | 0.83 |
1/4 unpeeled Eggplant | 1.38 |
1/4 peeled Eggplant | 1.16 |
1 oz | 0.29 |
Cooked Eggplant | |
Prot(g) | |
1 slice | 0.43 |
1 cup cubed | 0.80 |
1 cup diced | 1.62 |
1 small | 3.41 |
1 medium | 4.47 |
1 large | 5.39 |
1 oz | 0.22 |
Prot(g) | |
Eggplant Dip | 9.60 |
Eggplant Parmesan Casserole | 14.12 |
Eggplant with Cheese and Tomato Sauce | 13.62 |
Fried Batter Dipped Eggplant | 5.28 |
Pickled Eggplant | 1.22 |
Eggplant and Meat Casserole (Moussaka) | 15.37 |
Pinacbet (Eggplant with Tomatoes, Bitter Melon) | 2.20 |