Raw Eggplant | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1/2 cup cubed | 0.94 | 0.96 | 1.4 | 2.34 |
1 cup cubed | 1.87 | 1.93 | 2.8 | 4.67 |
1/4 unpeeled Eggplant | 3.11 | 3.22 | 4.7 | 7.81 |
1/4 peeled Eggplant | 2.63 | 2.69 | 3.9 | 6.53 |
1 oz | 0.62 | 0.67 | 1.0 | 1.62 |
Cooked Eggplant | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 slice | 3.27 | 1.66 | 1.3 | 4.57 |
1 cup cubed | 5.99 | 3.05 | 2.4 | 8.39 |
1 cup diced | 12.14 | 6.19 | 4.9 | 17.04 |
1 small | 25.50 | 13.04 | 10.4 | 35.90 |
1 medium | 33.44 | 17.09 | 13.6 | 47.04 |
1 large | 40.27 | 20.59 | 16.4 | 56.67 |
1 oz | 1.66 | 0.86 | 0.7 | 2.36 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Eggplant Dip | 18.07 | 5.64 | 8.4 | 26.47 |
Eggplant Parmesan Casserole | 13.03 | 5.11 | 4.0 | 17.03 |
Eggplant with Cheese and Tomato Sauce | 11.71 | 6.10 | 3.6 | 15.31 |
Fried Batter Dipped Eggplant | 18.68 | 5.30 | 6.8 | 25.48 |
Pickled Eggplant | 9.89 | 6.53 | 3.4 | 13.29 |
Eggplant and Meat Casserole (Moussaka) | 10.69 | 4.59 | 3.7 | 14.39 |
Pinacbet (Eggplant with Tomatoes, Bitter Melon) | 10.42 | 6.44 | 3.4 | 13.82 |