Calories in Eggplant

The favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant which has about 20 calories. Calorie and nutritional information for a variety of types and serving sizes of Eggplant is shown below.

Popular Types of Eggplant

Raw Eggplant
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup cubed 0.08 2.34 0.41 10
1 cup cubed 0.16 4.67 0.83 20
1/4 unpeeled Eggplant 0.26 7.81 1.38 33
1/4 peeled Eggplant 0.22 6.53 1.16 27
1 oz 0.05 1.62 0.29 7
Cooked Eggplant
Fat(g) Carbs(g) Prot(g) Cals
1 slice 2.12 4.57 0.43 36
1 cup cubed 3.89 8.39 0.80 66
1 cup diced 7.89 17.04 1.62 133
1 small 16.63 35.90 3.41 281
1 medium 21.79 47.04 4.47 368
1 large 26.26 56.67 5.39 443
1 oz 1.09 2.36 0.22 18

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
Eggplant Dip 30.76 26.47 9.60 389
Eggplant Parmesan Casserole 22.06 17.03 14.12 317
Eggplant with Cheese and Tomato Sauce 9.52 15.31 13.62 194
Fried Batter Dipped Eggplant 23.65 25.48 5.28 326
Pickled Eggplant 0.95 13.29 1.22 67
Eggplant and Meat Casserole (Moussaka) 19.06 14.39 15.37 292
Pinacbet (Eggplant with Tomatoes, Bitter Melon) 10.96 13.82 2.20 152

Foods related to Eggplant

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