Protein in Eggnog

The favorite choice for the term "Eggnog" is 1 cup of Eggnog which has about 10 grams of protein. The amount of protein for a variety of types and serving sizes of Eggnog is shown below.

Popular Types of Eggnog

Regular Eggnog
1/2 cup 4.84
1 cup 9.68
Low Fat Eggnog
1/2 cup 6.02
1 cup 12.04
Alcoholic Eggnog
1/2 cup 4.51
1 cup 9.02

Other Common Suggestions

Eggnog Flavor Powder Mix with Whole Milk 7.97
Chocolate Milk 7.70
Malted Milk 8.06
Sweetened Milk 24.20

Foods related to Eggnog

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