FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Carbs in Eggnog

The favorite choice for the term "Eggnog" is 1 cup of Eggnog which has about 34 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Eggnog is shown below.

Popular Types of Eggnog

Regular Eggnog
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/2 cup	17.20	10.68	-	17.20
1 cup	34.39	21.36	-	34.39
Low Fat Eggnog
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/2 cup	8.15	8.50	-	8.15
1 cup	16.31	16.99	-	16.31
Alcoholic Eggnog
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/2 cup	18.81	18.89	-	18.81
1 cup	37.62	37.79	-	37.62

Other Common Suggestions

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Eggnog Flavor Powder Mix with Whole Milk	38.62	34.44	-	38.62
Chocolate Milk	27.08	24.02	1.8	28.88
Malted Milk	25.47	24.46	0.9	26.37
Sweetened Milk	166.46	166.46	-	166.46