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Egg Whites
Sodium in Egg Whites
The favorite choice for the term
"Egg Whites"
is
1 large Egg White
which has
about 60 mg of sodium
. The amount of sodium for a variety of types and serving sizes of Egg Whites is shown below.
Popular Serving Sizes of Egg Whites
Sodium(mg)
1 large
55
1/4 cup
101
1/2 cup
202
1 cup
403
1 oz
47
Other Types of Egg Whites
Sodium(mg)
1/4 cup Liquid Egg Whites
75
1/4 cup cooked Egg Substitute
116
1 Cooked Egg White
106
1 oz Frozen Egg Whites
45
1 oz Dried Egg White
363
Foods related to Egg Whites
Poached
Egg
s
Egg
Yolks
Scrambled
Egg
s
Omelets
Egg
s
More Results for Egg Whites
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More Nutrition Info for Egg Whites
Calories in Egg Whites
Total Carbs in Egg Whites
Total Fats in Egg Whites
Protein in Egg Whites
Cholesterol in Egg Whites
Vitamins in Egg Whites