Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 medium egg | - | 5.84 | 9.13 | 3.92 | 20.58 |
1 large egg | - | 6.35 | 9.94 | 4.27 | 22.39 |
1 extra large egg | - | 7.04 | 11.01 | 4.73 | 24.81 |
1 cup | - | 19.06 | 29.80 | 12.80 | 67.18 |
1 oz | - | 2.43 | 3.81 | 1.64 | 8.58 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Chicken or Turkey Salad with Egg | - | 8.20 | 12.47 | 5.55 | 28.59 |
Lettuce Salad with Egg | - | 0.90 | 0.37 | 0.73 | 2.40 |
Macaroni or Pasta Salad with Egg | - | 6.10 | 10.86 | 4.03 | 22.82 |
Potato Salad with Egg | - | 3.72 | 6.49 | 2.39 | 13.61 |
Seven-Layer Salad with Egg | - | 6.85 | 11.84 | 5.38 | 25.61 |
Tuna Salad with Egg | - | 7.03 | 13.57 | 4.56 | 26.89 |
Vegetable Salad with Egg | - | 1.17 | 0.32 | 1.98 | 3.86 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Egg Salad Sandwich | - | 9.70 | 15.47 | 6.63 | 34.76 |