Sodium in Dips

The favorite choice for the term "Dips" is 1 tablespoon of Cream Cheese Dip which has about 90 mg of sodium. The amount of sodium for a variety of types and serving sizes of Dips is shown below.

Popular Types of Dips

	Sodium(mg)
Cheese Dip	215
Cream Cheese Dip	88
Eggplant Dip	32
Guacamole	22
Hummus	36
Mayonnaise	105
Salsa	96
Sour Cream Dip	103

Other Popular Types of Dips

	Sodium(mg)
Cheese with Chili Pepper Dip (Chili Con Queso)	146
Cream Cheese Shrimp Dip	59
Light Mayonnaise	100
Reduced Calorie Sour Cream Dip	96
Refried Bean Dip	191
Sour Cream Spinach Dip	42