| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 square | 1.84 | 3.21 | 0.21 | 27 |
| 1 block | 4.54 | 8.32 | 0.78 | 74 |
| 1 small bar | 5.51 | 10.10 | 0.94 | 90 |
| 1 medium bar (1.45 oz) | 13.28 | 24.36 | 2.27 | 218 |
| 1 large bar (2.6 oz) | 23.65 | 43.37 | 4.04 | 388 |
| 1 oz | 9.19 | 16.84 | 1.57 | 151 |
| Hershey's Special Dark Chocolate | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 Bar | 12.00 | 25.00 | 2.00 | 180 |
| 1 Stick | 3.50 | 7.00 | - | 60 |
| 3 Blocks | 13.00 | 26.00 | 2.00 | 230 |
| 9 Kisses | 12.00 | 25.00 | 2.00 | 180 |
| 1 tbsp Chips | 4.50 | 9.00 | 0.50 | 70 |
| Lindt (4 squares or blocks serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Dark Chocolate 70% Cocoa | 17.00 | 13.00 | 3.00 | 220 |
| Dark Chocolate 85% Cocoa | 18.00 | 8.00 | 4.00 | 210 |
| Dark Chocolate Intense Orange | 13.00 | 20.00 | 3.00 | 210 |
| Dark Chocolate Intense Mint | 13.00 | 24.00 | 2.00 | 190 |
| Dark Chocolate Chili | 13.00 | 20.00 | 2.00 | 200 |
| Ghiradelli (3 quares or blocks serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Dark Chocolate 60% Cocoa | 14.00 | 21.00 | 2.00 | 190 |
| Dark Chocolate 72% Cocoa | 17.00 | 17.00 | 2.00 | 200 |
| Dark Chocolate 86% Cacao | 24.00 | 16.00 | 3.00 | 250 |
| Dove | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 5 pieces Rich Dark Chocolate | 13.00 | 24.00 | 2.00 | 210 |
| 5 Dark Chocolate Squares | 13.00 | 24.00 | 2.00 | 210 |
| 5 Dark Chocolate Hearts | 13.00 | 24.00 | 2.00 | 210 |
| 1 Rich Dark Chocolate Bar | 12.00 | 22.00 | 2.00 | 190 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 73% Dark Chocolate | 12.00 | 15.00 | 2.00 | 180 |
| 88% Dark Chocolate | 17.00 | 11.00 | 4.00 | 210 |
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