Vitamins in Curries

The favorite choice for the term "Curries" is 1/2 chicken breast with sauce of Chicken Curry which has about 60 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Curries is shown below.

Popular Types of Curry

Chicken Curry
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1/2 chicken breast with sauce	11.80	213	791	64.0	-
1 chicken thigh with sauce	7.13	129	478	38.7	-
1 chicken leg with sauce	13.26	240	889	71.9	-
1 chicken drumstick with sauce	6.22	112	417	33.7	-
1 chicken wing with sauce	4.02	73	270	21.8	-
1/2 cup	10.79	195	723	58.5	-
1 cup	21.58	390	1446	117.1	-
1 oz	2.59	47	174	14.1	-
Beef Curry
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1/2 cup	20.32	234	1390	79.4	-
1 cup	40.64	467	2779	158.8	-
1 oz	4.88	56	334	19.1	-
Lamb Curry
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1/2 cup	11.72	150	-	5.6	-
1 cup	23.44	300	-	11.3	-
1 oz	2.82	36	-	1.4	-

Common Serving Sizes of Curry Powder

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1/2 tsp	0.30	5	-	0.1	-
1 tsp	0.59	10	1	0.2	-
1 tbsp	1.86	30	3	0.7	-
1 oz	8.39	136	14	3.2	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 packet dry Curry Sauce	1.09	62	2	0.7	-
1 tbsp Green Curry Paste	-	-	-	-	-
1 tbsp Red Curry Paste	-	-	-	-	-
1/4 cup Thai Red Curry Sauce	-	-	-	-	-
1/3 cup Curry Simmer Sauce	-	-	-	-	-
1/2 cup Tikka Masala Curry Sauce	-	-	-	-	-

Foods related to Curries

Rice

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Calories in Curries

Total Carbs in Curries

Total Fats in Curries

Protein in Curries

Sodium in Curries

Cholesterol in Curries

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