Fat in Croutons

The favorite choice for the term "Croutons" is 1 serving of Seasoned Croutons which has about 1.8 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Croutons is shown below.

Popular Types of Croutons

Seasoned Croutons
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 crouton	-	0.02	0.01	0.01	0.05
10 croutons	-	0.24	0.06	0.13	0.46
1/4 cup	-	0.95	0.24	0.53	1.83
1/2 cup	-	1.90	0.47	1.05	3.66
1 package (fast food)	-	0.95	0.24	0.53	1.83
1 oz	-	2.70	0.67	1.49	5.20
Plain Croutons
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1/4 cup	-	0.23	0.10	0.11	0.50
1/2 cup	-	0.46	0.19	0.23	0.99
1 oz	-	0.87	0.36	0.43	1.87

Other Types of Croutons

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Garlic & Butter Flavored Croutons	-	-	-	-	1.50
Whole Grain Caesar Croutons	-	-	-	-	1.00
Whole Grain Garlic & Cheese Croutons	-	-	-	-	1.00
Fat Free Seasoned Croutons	-	-	-	-	-
Fat Free Italian Croutons	-	-	-	-	-
Fat Free Garlic & Onion Croutons	-	-	-	-	-