Dried Sweetened Cranberries | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 cranberry | - | 0.25 | - | 1 |
10 cranberries | 0.04 | 2.47 | - | 9 |
1/4 cup | 0.42 | 24.96 | 0.02 | 93 |
1/2 cup | 0.83 | 49.92 | 0.04 | 187 |
1 cup | 1.66 | 99.83 | 0.08 | 373 |
1 oz | 0.39 | 23.35 | 0.02 | 87 |
Unsweetened Cranberries | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1/4 cup whole | 0.03 | 2.90 | 0.09 | 11 |
1/4 cup chopped | 0.04 | 3.36 | 0.11 | 13 |
1/2 cup whole | 0.06 | 5.80 | 0.19 | 22 |
1/2 cup chopped | 0.07 | 6.71 | 0.21 | 25 |
1 cup whole | 0.12 | 11.59 | 0.37 | 44 |
1 cup chopped | 0.14 | 13.42 | 0.43 | 51 |
1 oz | 0.04 | 3.46 | 0.11 | 13 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Craisins | 0.75 | 45.30 | 0.04 | 169 |
Canned or Cooked Cranberries | 0.21 | 53.88 | 0.28 | 209 |
Unsweetened Cranberry Juice | 0.16 | 15.43 | 0.49 | 58 |
Cranberry Juice Cocktail | 0.13 | 17.10 | - | 68 |
Congealed Cranberry Salad | 6.12 | 29.70 | 2.68 | 173 |
Sweetened Cranberry Sauce | 0.21 | 53.88 | 0.28 | 209 |
Cranberry Orange Relish | 0.12 | 61.08 | 0.54 | 235 |
Cranberry Raspberry Sauce | 0.31 | 57.30 | 0.50 | 220 |