Vitamins in Coleslaw

The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 20 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Coleslaw is shown below.

Popular Serving Sizes of Coleslaw

Iron Calcium Vitamin A Vitamin C Vitamin D
1 tbsp 0.05 4 4 2.6 -
1/4 cup 0.18 14 16 9.8 -
1/2 cup 0.35 27 32 19.6 -
1 cup 0.71 54 64 39.2 -
3 oz 0.50 38 45 27.8 -

Other Popular Types of Coleslaw

Iron Calcium Vitamin A Vitamin C Vitamin D
Coleslaw with Dressing 3.29 242 546 139.7 -
Coleslaw with Apples and/or Raisins with Dressing 3.51 196 108 100.2 -
Coleslaw with Pineapple with Dressing 1.82 113 62 69.0 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
Coleslaw Salad Dressing 0.03 2 3 - -
Reduced Fat Coleslaw Dressing 0.04 6 - - -
Reduced Calorie Coleslaw Dressing 0.04 6 - - -

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