Cholesterol in Cod

The favorite choice for the term "Cod" is 1 fillet of Atlantic Cod which has about 100 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Cod is shown below.

Popular Types of Cod

Atlantic Cod 99
Pacific Cod 43

Popular Cooking Variations of Cod

Baked or Broiled Cod 37
Fried Floured or Breaded Cod 48
Steamed or Poached Cod 39
Smoked Cod 37
Dried Salted Cod 129

Other Common Suggestions

1 can Atlantic Cod 172
1 tsp Cod Liver Fish Oil 26
1 Codfish Ball or Cake 35
1/2 fillet Lingcod 100

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