Sodium in Coconuts

The favorite choice for the term "Coconuts" is 1 piece of Coconut which has about 9 mg of sodium. The amount of sodium for a variety of types and serving sizes of Coconuts is shown below.

Popular Serving Sizes of Coconut

1 piece 9
1 cup shredded 16
1/2 Coconut 40
1 oz 6

Other Popular Types of Coconut

1 oz Dried Coconut 10
1 oz Toasted Dried Coconut 10
1 cup Coconut Water 252
1 tbsp Coconut Milk or Cream 1
1 tbsp Coconut Oil -

Foods related to Coconuts

Calorie Counter 100% Free

More Nutrition Info for Coconuts