Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 tsp Cocoa Powder | 0.25 | 2 | - | - | - |
1/2 tbsp Cocoa Powder | 0.37 | 3 | - | - | - |
1 tbsp Cocoa Powder | 0.75 | 7 | - | - | - |
1/4 cup Cocoa Powder | 2.98 | 28 | - | - | - |
1 oz Cocoa Powder | 3.93 | 36 | - | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Cocoa and Sugar with Nonfat Milk | 0.60 | 961 | 374 | 11.3 | - |
Cocoa and Sugar with Lowfat Milk | 0.60 | 918 | 352 | 11.3 | - |
Cocoa and Sugar with Reduced Fat Milk | 0.60 | 904 | 333 | 12.6 | - |
Cocoa and Sugar with Whole Milk | 0.60 | 884 | 173 | 11.3 | - |
Hot Chocolate Cocoa with Whole Milk | 2.01 | 552 | 211 | 0.5 | - |
Hot Cocoa Milk | 1.20 | 263 | 128 | 0.5 | 3 |